Training

Small group coaching, adapted to you.

You train with others, but you are not left to figure it out alone. Sessions are adjusted around your goals, ability and progress.

Why Small Group PT works.

Get the accountability and coaching of personal training, with the motivation and energy of training alongside others.

Two Gather members pushing sleds together during small group training

Strength and fitness coaching adapted to your level.

Coaching in every session, not a list on a screen.

Coaching that helps you stay consistent long term.

Who Small Group PT is for

Built for people who never felt at home in normal gyms.

Small Group PT is designed for people who want proper coaching and accountability without the cost, pressure or intensity of traditional one-to-one personal training.

Most members join because they:

Never felt comfortable in normal gyms
Struggled with consistency before
Wanted more support than classes provide
Wanted training that fits around real life

What to expect

What every session looks like.

Groups capped at 6
Coach-led sessions
Exercises adapted to your level
Structured progression
Friendly atmosphere
Supportive coaches

Flexible schedule

40+ sessions every week.

A schedule designed to fit around real life.

Mornings
Lunchtimes
Evenings
Weekends

We'll talk through the schedule on the call so you find the times that fit.

Not sure where to start?

Most new members begin with Foundations, our 3-week coached introduction to Gather. If you need extra support, we'll help guide you toward the right starting point during your intro call.