Gather
A Gather Foundations session in the Greenwich gym

Foundations

Your first 3 weeks at Gather.

Personal training attention. Real strength and fitness progress. A meaningful trial, not a one-off taster.

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£247 for the full 3 weeks.

Why Foundations

The entry point for every new member.

Foundations is how every new Gatherer starts. It's long enough that you'll actually feel stronger by the end, and short enough to commit to without overthinking it.

3 weeks of training

Up to 3 small group personal training sessions per week, coached by Gather staff in our Greenwich gym.

Personal coaching attention

Sessions are capped so a coach can adapt every movement to you. No leaving you to figure it out.

Tailored programming

Strength, fitness and conditioning that progresses week to week. You'll feel the difference inside the trial.

Community from day one

Train alongside other Gatherers who joined the same way. The fastest way to feel like a regular.

Foundations

£247

Three weeks of small group personal training in Greenwich. Coaching, programming and progress - all included.

We'll be in touch

From our community

Real people. Real results.

★★★★★

I feel like I can do anything!

Kristiana

Gatherer since 2024

★★★★★

I couldn't even lift my duvet

Shirish

Gatherer since 2020

★★★★★

The best thing about Gather is the people

Nikki

Gatherer since 2025

★★★★★

I have more energy to play with my kids

Paolo

Gatherer since 2025

★★★★★

9 Months Later and I’m Still Here!

Eloise

Gatherer since 2025

★★★★★

The safer, smarter way to train

Alex

Gatherer since 2020

Hannah

★★★★★

"The people actually support you. The results are great, but it’s the people that keep me coming back."

Hannah

Gatherer since 2021

Cara

★★★★★

I have built strength, confidence and consistency I never thought possible.

Cara

Gatherer since 2020

Common questions

Anything you're wondering?

Do I need to be fit to start?

No. Foundations is designed for people who don't currently train, or who haven't trained in a long time. Every session is adapted to where you are today.

What happens after the 3 weeks?

Most people roll into ongoing small group membership. Your coach will talk you through your options at the end of the trial - there's no obligation either way.

How many people are in a session?

We cap our group sessions so a coach can give meaningful attention to everyone. You'll never feel anonymous.

Where do I train?

Our gym is in Greenwich, south-east London. Full address and directions are sent on signup.

Ready when you are

Start your first 3 weeks at Gather.

We'll be in touch

£247 · Greenwich, SE London